From Self-Doubt to Saving Lives | Dr. Iqbal Afridi on Pakistan’s Mental Health Crisis

From Self-Doubt to Saving Lives | Dr. Afridi on Pakistan’s Mental Health Crisis ‪@EvoTalks‬

In this episode of EvoTalks, we sit down with Professor Meritorious Dr. Iqbal Afridi, a renowned psychiatrist, academic, and recipient of the prestigious Tamgha-e-Imtiaz.

With decades of service as the Dean of JPMC, Jinnah University, and the College of Physicians and Surgeons, Dr. Afridi brings a wealth of wisdom on mental health, psychiatry, and human behavior.

He takes us through his journey of treating mental health conditions across Pakistan, bringing to light untold stories from individuals of all ages and all genders.

Don’t miss this inspiring and honest conversation with one of Pakistan’s leading mental health experts.

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00:00 – Introduction & Dr. Afridi’s early self-doubt as a speaker
04:00 – Why men are taught to suppress emotions in our society
08:00 – Difference between psychiatrist, psychologist & neurologist
12:00 – Mental illness stigma and myths about violence & madness
16:00 – Pakistan’s mental health stats and long-term treatment truths
20:00 – Men vs Women: How emotions are expressed and diagnosed
24:00 – What is stress, anxiety, and depression? Key differences
28:00 – Biopsychosocial model: Why sadness doesn’t need a reason
32:00 – How society can help prevent anxiety and depression
36:00 – Why schools must teach emotional health and resilience
40:00 – Jinns or illness? Breaking myths about spiritual possession
44:00 – Postpartum depression and the reality of ECT treatment
48:00 – Sexual health, shame and its link to mental illness
52:00 – Social media’s role in mental distress and misinformation
56:00 – Mentorship, suicide prevention & future of psychiatry