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Resistance Band training for Lightening Quick Feet
Автор: Schmitty10
Загружено: 2008-05-21
Просмотров: 95334
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Check us out on our new channel at / bandtrainingworkouts for more Resistance Band Training videos!
http://www.resistancebandtraining.com/
Follow Dave Schmitz (resistance band expert) as he guides you through a series of Cone drills that will your feet come alive instantly.
These are perfect for the athlete who is serious about developing lightening quick feet.
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