Aida Cha Cha | Tip#43 | Footwork | Timing | Basic Mechanics

What is Cha Cha

Characteristics: Playful, staccato music, slick, energetic.

Music: Cha Cha is danced in 4/4 timing. Most of the time is counted as "1-2-3-Cha-Cha" where 1,2,3 represent the full beats and the Cha Cha's are half beats. Sometimes we can count this dance as "1-2-3-4-and" or "cha-cha-cha-2-3". This dance style can be danced to authentic Cuban Music or modern Latin Pop. It has steady but yet energetic beat.

Origin: This dance style originated in Cuba. It became popular in the United States and around the world in the late 50s and it's still one of the most popular Latin dances today. Most people are familiar with the Ballroom dance version used at dance competitions in the International Latin or American Rhythm divisions or they might've seen it on Dancing With The Stars.

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DISCLAIMER:

Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be conscious of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this dance routine, you agree that you are doing so voluntarily and at your own risk.

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