How to get 140g of protein on a calorie deficit
Автор: Sydney
Загружено: 2026-01-10
Просмотров: 27
Om nom nom nom. OM NOM NOM NOM.
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Timestamps:
0:00 intro
1:07 pre-gaming breakfast
2:07 heading northwest out of the Shire
3:39 first breakfast
8:47 taking a break from eating to live life
11:27 boob day at the gym
12:54 elevensies
18:27 supper
20:19 sweet treat o’clock
21:26 bye
If you're reading this, thanks.
#weightloss #mealideas #mealprep #fitness #fitnessmotivation #weightlossjourney #dayinmylife #vlog #vlogger
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