Silent Depression Is Killing Us
Автор: Asad Khalil
Загружено: 2025-12-12
Просмотров: 1030
In this eye-opening podcast, Asad Khalil and SM Danish Yahya sit down with Dr. Sarfaraz Hussain, PhD, a mental health specialist, to discuss the harsh realities of depression, anxiety, and emotional stress. Dr. Hussain shares his expert insights on how mental health issues silently impact individuals, especially youth, and what parents, teachers, and society often overlook.
The conversation also dives into the pressures young people face today — unrealistic expectations, social and family pressure, and comparison culture — and practical strategies to tackle stress, build resilience, and maintain emotional well-being.
If you want to understand the mental health challenges facing youth today and learn actionable advice from an expert, this podcast is a must-watch.
Watch till the end for life-changing insights and guidance from Dr. Sarfaraz Hussain.
#DepressionIsReal #MentalHealth #YouthMentalHealth #AnxietyHelp #EmotionalWellbeing #StressRelief #AsadKhalil #DrSarfarazHussain #SMDanishYahya #MentalHealthAwareness #YouthMotivation #LifeLessons #PakistaniPodcast #SelfImprovement #MotivationalPodcast
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