Скачать
Andrew Huberman - Trick to have a "Good Morning"
Автор: Ishaan Singh
Загружено: 2026-01-21
Просмотров: 797
Описание:
Andrew Huberman talks about one simple habit that quietly improves your life—
not checking your phone first thing in the morning.
Those early minutes shape your focus, mood, and nervous system.
What you consume first often decides how your entire day feels.
Protecting your mornings isn’t about discipline—
it’s about giving your mind space
before the world demands your attention.
#morninghabits #mentalclarity #focusanddiscipline #neuroscience #selfimprovement
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
