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YOGA FOR TONED LEGS & BUM | 20-Minute All Levels Yoga | CAT MEFFAN
Автор: Cat Meffan
Загружено: 2022-10-25
Просмотров: 43911
Описание:
As someone that has had multiple knee injuries in my life, I had to learn the importance of strengthening my hamstrings and glutes. That is what we focus on in this 20-minute yoga practice. If you have a current knee injury, please consult with a medical professional before doing this legs and glutes yoga class.
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#yogaforkneepain #yogaforglutes #poweryoga #yogaforbeginners
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