PSA Too High? Avoid These 4 Fish & Eat These Instead

Mercury in tuna prostate damage is overlooked by most men. Understanding mercury in tuna prostate effects is essential. The danger of mercury in tuna prostate tissue accumulation raises PSA. In this video, you'll discover why farmed tilapia omega six inflammation worsens prostate health, the truth about wild salmon vs farmed salmon, how sardines for prostate health provide maximum benefits, and which fish to avoid high PSA completely.

Before we begin, hit Like and Subscribe to Prostate Health Tips for weekly videos on seafood safety, omega-3 optimization, and trusted prostate health tips for men over 60.
   / @prostatehealth88  

Now, let's talk about the 4 fish that can spike your PSA through mercury, omega-6 imbalance, and contaminants — and the clean alternatives you should eat instead.

💡 Research shows tuna contains methylmercury that accumulates in prostate tissue and disrupts cellular function. Farmed tilapia has 20:1 omega-6 to omega-3 ratio creating inflammation. Meanwhile, wild sardines deliver pure omega-3s with zero mercury and maximum selenium for prostate protection.

You'll learn:
✅ How mercury in tuna prostate accumulation disrupts hormone balance
✅ Why farmed tilapia omega six inflammation keeps PSA elevated
✅ The critical difference in wild salmon vs farmed salmon for purity
✅ How sardines for prostate health provide optimal nutrition safely
✅ The complete fish to avoid high PSA based on contamination
✅ Practical prostate health tips for choosing clean fish daily

👉 These 4 fish — tuna with mercury accumulation, farmed tilapia with inflammatory omega-6, swordfish with highest toxin levels, and farmed salmon with antibiotics and dyes — work against your prostate. Replace them with wild sardines, wild Alaskan salmon, anchovies, and mackerel for inflammation-fighting omega-3s.

👉 Subscribe to Prostate Health Tips for more evidence-based insights on seafood selection, toxin avoidance, and prostate nutrition for men over 60.
   / @prostatehealth88  

Disclaimer: This video is for educational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, lifestyle, or treatment plan. Results may vary for each individual.

#prostatehealthtips #mercury #omega3 #sardines #PSAlevels #prostatenutrition #menshealth #prostatehealthover60