Surfski Technique Session – 5 Drills with SHSC
Автор: Sydney Kayaking
Загружено: 2025-11-29
Просмотров: 83
Today was a calm, chill day on the water with SHSC: perfect conditions for a full technique session. Instead of going fast, I focused on stability, rotation, proper foot position and building more power with lower cadence.
I normally paddle with high cadence + lower power, so today I focused on:
cleaner rotation
stronger foot pressure
better leg drive
staying stable without relying on each stroke
keeping feet centred (not bracing outward)
smooth power transfer
staying tall in the catch and finish
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: