12 Kg Lost in 1 Month | ABS कैसे बनाएं | पेट की चर्बी घटाना | सिक्स पैक कसरत | Barik Sir
Автор: Berhampur Physical Academy
Загружено: 2025-10-03
Просмотров: 5251
APP - https://play.google.com/store/apps/de...
Live Class - 9777768604,8492940172
Our 2nd Channel - / barikcommandofitness
YouTube - / berhampurphysicalacademy
Facebook - / berhampurphysicalacademy
Instagram - / berhampurphysicalacademy
Twitter - / berhampuracadem
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Self Defence Techniques (Special For GIRLS)
Six Pack Special - • Six Pack Abs / Belly Fat & Oblique Fat Wor...
Six Pack- • six pack abs, oblique fat/love handle, bel...
Girls Workout- • Special Training for Girls (Army And State...
Special Workout- • 1600 mtr workout 4.20 min mein, Berhampur...
Power Workout- • 1600 mtr Army ki tayyari, Repetition workout
1600mtr. Special Workout- • Indian Army🔥 Agniveer Special For 1600mtr ...
1600mtr. Running Test Video- • Indian Army 1600mtr special workout Live
INDIAN ARMY RALLY 1600 Meter Excellent Time(4:20Min)
Athletic ,YOGA
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All Defence examination:-
INDIAN ARMY
INDIAN AIR FORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRAINING
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FOR ADMISSION
BERHAMPUR PHYSICAL ACADEMY
Near BAM Railway Station
Anata Nagar 6th Lane(Tata Benze Square)
Berhampur, Ganjam, Odisha, PIN - 760001
Contact - 9124069169
Instructor/Coach - Hav. SIMANCHAL BARIK
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