How to Prevent and Protect Yourself from Falls

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AskDoctorJo (1999). Getting up from the floor safely – Ask Dr. Jo. YouTube.    • Getting Up From the Floor Safely - Ask Doc...  
Martin, M. (2000). 2 ways to get up from a fall. YouTube.    • 2 Ways to Get Up From a Fall  
National Institute on Aging. (2022). Falls and fractures in older adults: Causes and prevention. https://www.nia.nih.gov/health/falls-...
National Institute on Aging. (2022). Preventing falls at home: Room by room. https://www.nia.nih.gov/health/falls-...
National Health Service. (2023). Balance exercises. https://www.nhs.uk/live-well/exercise...
Pritt, B. (2024). Principles of minimizing injury during a fall. The Science of Falling. https://scienceoffalling.com/articles...
Utah Department of Health and Human Services. (2024). Unintentional fall hospitalization visits by age group and sex, Utah, 2016-2022. Public Health Indicator Based Information System. https://ibis.utah.gov/ibisph-view/ind...