Fix Scapula Winging (FULL ROUTINE)

Автор: Tom Merrick

Загружено: 2018-11-11

Просмотров: 689108

Описание:

ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app
TRY THE 7 DAY FLEXIBILITY CHALLENGE! https://www.bodyweightwarrior.co.uk/7...

SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/on...
INSTAGRAM: @TheBodyweightWarrior
  / thebodyweightwarrior

TEST FOR WINGING:    • Wall Push-up Test for Serratus Anterior, M...

FIX ROUNDED SHOULDERS:    • Fixing Rounded Shoulders and Nerd Neck (FU...

SCAPULA STRENGTHENING:    • 3 Exercises To STRENGTHEN Your SCAPULA!

MORE NECK STRETCHES:    • 4 Critical Stretches that Cure Your Worst ...

MUSIC BY:

Christian Nanzell - Always Raining
http://www.epidemicsound.com/

See you in the next video!

Fix Scapula Winging (FULL ROUTINE)

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

Как я исправил крыловидную лопатку

Как я исправил крыловидную лопатку

Крыловидную лопатку НЕЛЬЗЯ ИСПРАВИТЬ Выполнение упражнений на переднюю зубчатую мышцу - (исправьт...

Крыловидную лопатку НЕЛЬЗЯ ИСПРАВИТЬ Выполнение упражнений на переднюю зубчатую мышцу - (исправьт...

How To Fix Scapular Winging (Step-By-Step Guide)

How To Fix Scapular Winging (Step-By-Step Guide)

The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus

The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus

How to Fix Scapular Winging (STEP BY STEP!)

How to Fix Scapular Winging (STEP BY STEP!)

Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)

Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)

The Ultimate Scapular Winging Fix (do this every day)

The Ultimate Scapular Winging Fix (do this every day)

1 Exercise To Improve Rounded Shoulders

1 Exercise To Improve Rounded Shoulders

5 Exercises That Fix Scapular Winging | Complete Guide and Workout Plan 💪✅

5 Exercises That Fix Scapular Winging | Complete Guide and Workout Plan 💪✅

How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

Fix Scapular Winging FAST (3 Simple Steps!)

Fix Scapular Winging FAST (3 Simple Steps!)

Improve Your Posture | 3 Exercises Only!

Improve Your Posture | 3 Exercises Only!

Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]

Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]

Fixing Anterior Pelvic Tilt (FULL ROUTINE)

Fixing Anterior Pelvic Tilt (FULL ROUTINE)

Почему тренировка спины меняет всё (объяснение тренировки спины)

Почему тренировка спины меняет всё (объяснение тренировки спины)

FIX Scapular Winging with Shoulder Blade Exercises

FIX Scapular Winging with Shoulder Blade Exercises

The ONLY Winged Scapula Fix THAT WORKS (step by step) | SmashweRx | Trevor Bachmeyer

The ONLY Winged Scapula Fix THAT WORKS (step by step) | SmashweRx | Trevor Bachmeyer

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

Fix Rhomboid Pain

Fix Rhomboid Pain

Scapular Winging Fix For All Levels (NO MORE PAIN!) | V SHRED

Scapular Winging Fix For All Levels (NO MORE PAIN!) | V SHRED