Guided Meditation For Releasing Shame - Kyle Cease
Автор: Kyle Cease
Загружено: 2022-05-15
Просмотров: 61367
What are some shame-based sentences you say to yourself? Maybe something you heard as a child, from a spouse or from yourself?
In this meditation, Kyle guides us through releasing the shame we hold in our body, and helps us gently and compassionately release it.
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