Guided Hormesis Breathwork: Awakening the Energy System

🫁 Join my Breathwork Library & Academy to truly master the power of breath: https://kitarowaga.com/kitaros-breath...

✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsle...

🚀 Start with my free 15-day breathwork course: https://kitarowaga.kit.com/15-day-bre...

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A little bit about myself: I'm Kitaro, a breathwork instructor, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.

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Follow me on Socials:
  / kitarowaga  
  / uctk2byjs9td2ynn_hxwnhlw  
https://x.com/kitarowaga


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Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
https://academy.aliabdaal.com/a/21475...

🎥 Video gear:
Camera: Sony a7S III: https://amzn.to/3vnSCUJ

Lenses:
Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs
Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO
Sony 20mm F1.8 G: https://amzn.to/3oBNW9W

ND-Filter: https://amzn.to/3NXnna8
External Mic: https://amzn.to/3NSPCbk


🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound: https://bit.ly/3mMR4yX