95% लोग नहीं जानते अखरोट खाने का सही तरीक़ा | अखरोट खाने के ये फायदे सुन कर आप भी हैरान रह जायेंगे

इस वीडियो में डॉ सलीम जैदी आपको अखरोट के फायदों के बारे में बताएंगे। अखरोट सभी नट्स का राजा है क्योंकि यह कई उच्च गुणवत्ता वाले पोषक तत्वों से भरपूर होता है जो अच्छे स्वास्थ्य का समर्थन करते हैं।

जब आप इस वीडियो को देखेंगे तो आपको पता चलेगा-
अखरोट खाने के फायदे
क्या अखरोट कोलेस्ट्रॉल बढ़ाता है
क्या अखरोट ट्राइग्लिसराइड को बढ़ाता है
सर्वोत्तम परिणामों के लिए अखरोट कैसे खाएं
अखरोट कब खाना चाहिए

In this video Dr Saleem Zaidi will tell you about walnut benefits. Walnut is the king of all nuts because it is rich in several high quality nutrients which support good health.

When you watch this video you will know-
Benefits of eating walnut
Does walnut increase cholesterol
Does walnut increase triglyceride
How to eat walnut for best results
When to eat walnut

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi