WHAT I EAT IN A DAY // ANTI DIET CULTURE

Hi, friends!

Banana bread recipe:
4 bananas , about 1 ⅓ cups, mashed
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose flour (white or white-whole wheat)
2 Tablespoons unsalted butter , melted

Bake at 350 until golden (mine took around 55 minutes)

If you’re new here, hi! My name is Kailin and I am a 26 year old dog mom from Montreal, Quebec! I love to post vlogs, food content, and tend to focus on ED recovery and intuitive eating! Don’t forget to subscribe if this sounds like content you might be interested in!

I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least interesting thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.

Thank you guys for everything and for helping me reach 12,300 subscribers! Insane!! I love our little YouTube family so much!

Stay in touch!

Join our private Facebook group:   / 350010770062838  
Contact me for coaching: www.healwithkailin.com
Follow me on Instagram: www.instagram.com/healwithkailin
TikTok: @healwithkailin
Business email/inquiries: [email protected]

Shop Ana Luisa: https://shop.analuisa.com/oo-healwith... Discount Code: HEALWITHKAILIN20

Don't forget to like the video, comment, and subscribe!

You will always be safe here,

Kailin :)