The Rescue Breath for All of Life's Difficult Situations

Dedicating one video to an immediately practical application for stimulating the Dorsal Vagal Aspect during trying situations.
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Books on the Parietal Lobe:
My Stroke of Insight: https://amzn.to/2XAlOnU
Why God Won't Go Away: https://amzn.to/34FA4iQ

Iain McGilchrist books:
The Divided Brain: https://amzn.to/2WxvjVm
Ways of Attending: https://amzn.to/2MJ7RA0
The Master and His Emissary: https://amzn.to/2Vv1U0l

Spiritual Gita (in 3 Volumes)
by Shyamacharan Lahiri & Bhupendranath Sanyal
https://amzn.to/2YBrIcG

3 books to Enlightenment:
The Master and His Emissary: https://amzn.to/2Vv1U0l
Satyacharan in Abode of Truth: http://bit.ly/2ZspNVy
My Stroke of Insight: https://amzn.to/2XAlOnU

Books based on Lahiri Mahasaya's Diaries:
Purana Purusha: https://bit.ly/2L63luB
On Amazon: https://amzn.to/2UNMEw1
Who is this Shama Churn?: https://bit.ly/2QBxQOn
On Amazon: https://amzn.to/2IBMqBN

Lahiri Mahasaya's Letters to students:
Garland of Letters (Patravali): https://amzn.to/2WIS74C
Another translation:
Personal Letters to Kriya Disciples: https://amzn.to/2DcvyfI

Lorna Byrne books:
Angels in My Hair: https://amzn.to/2V2KqVn
Angels at My Fingertips: https://amzn.to/2DExsGa
Prayers from the Heart: https://amzn.to/2GLaccG
Love From Heaven: https://amzn.to/2DL3joA

Books on the Polyvagal Theory:
The Polyvagal Theory: https://amzn.to/2DkmdF7
Pocket Guide to Polyvagal Theory: https://amzn.to/2SJhAZS
Polyvagal Theory in Therapy: https://amzn.to/2qqvnYj

Important Kundalini Books:
Kundalini Rising: https://amzn.to/2MMR1CE
The Kundalini Guide: https://amzn.to/2NvISnt

Joan Harrigan Books:
Kundalini Vidya: https://amzn.to/2DUOOB5
Stories of Spiritual Transformation: https://amzn.to/2R9w2sF

John Alton & the 3 Emperors:
Autonomic Intelligence: https://amzn.to/2K3kK9I
Reflective Exercise in 8 Sessions: https://amzn.to/2XtFfPD

NLP books:
Magic of NLP Demystified: https://amzn.to/2O7g81m
The Essential Guide to NLP: https://amzn.to/2TIKX2y
Time Line Therapy: https://amzn.to/2UFcYV1
Time Line Therapy Made Easy: https://amzn.to/2W5d8p6

Books by Todd Murphy:
Sacred Pathways: https://amzn.to/2THZO9C
Deja vu & Other Gifts: https://amzn.to/2IwdPFd
The God Helmet Experiments: https://amzn.to/34KmACl

Books I love:
Book of Floating: https://amzn.to/2xHtdHd
JASON and the Argonaughts: https://amzn.to/2KU5qMR
The Manual: https://amzn.to/2Dn0xbk
Vijnana Bhairava: https://amzn.to/2oKylps
Outliers: The Story of Success: https://amzn.to/2M21m9t
Autobiography of a Yogi: https://amzn.to/2MpbMoN
The Awakened Mind: https://amzn.to/2BB2mRU
Awakening the Mind: https://amzn.to/2wkfqFx
The High-Performance Mind: https://amzn.to/2PeCJZF
High Performance Mind CD: https://amzn.to/2BYEMND
Hacking the Universe: https://amzn.to/2wfIjmg
The Autobiography of Gopi Krishna: https://amzn.to/2MMFe7o
Drawing on the Right Side of the Brain: https://amzn.to/2BB3IMu
Drawing on the Right Side Workbook: https://amzn.to/2Msyuwb
The Illustrated Happiness Trap: https://amzn.to/2BBXETZ
The Voice of the Soul: https://amzn.to/2wjjK82
Stranger In a Strange Land: https://amzn.to/2OV2HAE

Please Understand Me: https://amzn.to/2UCs6U3
Please Understand Me II: https://amzn.to/2LwmcQ9
Personology: https://amzn.to/31dISeN

Tongue Scraper: https://amzn.to/2GiPTEj
My Camera: https://amzn.to/2MMQosM
Rebound Trampoline: https://amzn.to/2XyhLfL
Desert Essence Tea Tree Oil & Neem Toothpaste: https://amzn.to/2TUA76l
Tom's of Maine Fresh Mint: https://amzn.to/31WhpOn

Special thanks to Doug Gemmell for the fantastic music!!