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Gym vlog training shoulders 🥵
Автор: SAIRAM VLOGS-UNSEEN
Загружено: 2025-11-29
Просмотров: 203
Описание:
Shoulder day in the gym – full workout to build big, round 3D delts. In this video, you’ll see my full routine: shoulder press, lateral raises, front raises, rear delt fly and rope up right raises, with a focus on clean form and a big pump. Try this workout on your next shoulder day and let me know how it goes in the comments!
#london #londonvlog #gym #gymlife #gymworkout
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