Active Kids Judo Training! (Nov 11, 2025)
Автор: Red River Judo
Загружено: 2025-11-13
Просмотров: 103
In today’s Red River Judo class, our students worked through one of our favorite training drills: an open-choice throwing session paired with rank-based conditioning. This structure keeps kids active, engaged, and practicing the Judo throws they enjoy most—without standing around waiting.
Throw & Exercise Counts by Rank:
• White/Yellow Belt: 20 throws + 30 sit-ups
• Orange/Green Belt: 30 throws + 40 sit-ups
• Blue/Purple Belt: 40 throws + 50 sit-ups
• Brown Belt: 50 throws + 60 sit-ups
This drill helps students develop strong fundamentals, build confidence in their favorite techniques, and improve their overall Judo conditioning. The kids put in an amazing effort—great job, everyone!
#Judo #KidsJudo #JudoTraining #YouthSports #MartialArts #fargo #JudoThrows #JudoDrills
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