Gua Sha for deep relaxation - follow along tutorial

Unwind and melt away the tension after a long day, whether you've been on your feet or in front of a screen. This Gua Sha routine is all about deep relaxation, starting at the shoulders and working up to the head. With slow, intentional movements, we'll release built-up stress, ease muscle tightness, and leave you feeling lighter and refreshed. Perfect for winding down and giving yourself a moment of calm.

Products used in this video:
Elf face oil: https://amzn.to/3tsxiix
Gua Sha tool: https://amzn.to/3N5wFmF

Music: Forest Canopy - 369

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Disclaimer: I am not a licensed esthetician or certified Gua Sha practitioner. Massage techniques are highly versatile and may not be universally suitable for everyone. These videos are intended to provide a relaxing and straightforward follow along tutorial for unwinding after a long day. They are not designed to diagnose, treat, or cure any skin concerns or medical conditions. For personalized advice, treatment, or diagnoses, please consult a dermatologist or licensed healthcare professional.