5 Reasons You're Burning Out (And How to Fix It)
Автор: Stephanie Hessler
Загружено: 2025-02-19
Просмотров: 90
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Did you know that, according to Forbes, less than 25% of people stick with their New Year’s resolutions after just 30 days? And only 8% actually achieve their goals? If you’re pushing harder than ever but still feeling stuck, you might be on the fast track to burnout without even realizing it.
In this video, I'll breakdown 5 reasons why you might be burning out and, more importantly, I'll show you how to avoid common pitfalls so you can stay productive, focused, and on track to achieve your goals.
0:00 - Introduction
0:53 - Reason #1: You're Trying Harder But It’s Not Working
3:05 - Reason #2: You're Overextended
4:45 - Reason #3: Information Overload
6:40 - Reason #4: Poor Boundaries
8:01 - Reason #5: People-Pleasing
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