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SMASH GYMS | SUNNYVALE, CA | BRAZILIAN JIU-JITSU | Jen BJJ Basic Closed Guard Fundamentals Part 1
Автор: jenbjj
Загружено: 2010-10-23
Просмотров: 3012
Описание:
2nd degree BJJ black belt, Michael Jen, teaches the first part of a fundamental core movement used in closed guard. This series is designed to teach a beginner the basics to one particular body movement which will be used for many different techniques in the closed guard.
Michael teaches 5 days a week at Smash Gyms in Sunnyvale, CA. Come in for a free trial lesson. www.smashgyms.com
San Jose, Santa Clara, Fremont, Milpitas, Mountain View
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