3 tips for Mastering Sleeping Thunderbolt Pose.

3 Tips for Mastering Sleeping Thunderbolt Pose.

This Yoga video demonstrates Sleeping Thunderbolt Pose and is focused on Yoga for beginners. Heal your body with asanas and experience personal transformation. Sleeping Thunderbolt pose for rounded shoulders.

Videos are categorized under Levels. These Levels are focused on the physical effort experienced during the video:
LEVEL: Easy
This level is for beginners, and the elderly (depending on their mobility).
Caution should be taken for inversions. Please see the link below for inversions.

LINKS:
1. Vajrasana:    • Vajrasana Thunderbolt pose | Yoga for Begi...  
2. Knees:    • Knee mind awareness and stuff 😃 | Home wor...  
3. Healthy joints:    • 15 minutes stretching exercises for joint ...  
4. Yoga for Beginners:    • Yoga for Beginners  

At the end of the video, receive a great tip that you can use in your daily life.

Chapters:
00:00 Coming up
00:43 3 Tips to master Sleeping Thunderbolt pose
14:35 Tip of the Day.


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