For the Freedom You Deserve | Forgiveness Meditation
Автор: Molly Hentz
Загружено: 2025-12-02
Просмотров: 8
Let go. Breathe deep. And soften the grip that old pain has had on your heart. 💛
This guided meditation for forgiveness will help you release resentment, heal emotional wounds and move forward with more peace, compassion, and freedom.
Whether you’re struggling to forgive yourself or someone else, this practice offers a gentle and empowering reset - reminding you that forgiveness is not about the past… it’s about your future.
In this 15-minute forgiveness meditation, you’ll:
🌬 Release lingering anger, guilt or disappointment
🧘♀️ Connect with your inner compassion and self-worth
💫 Create space for healing, peace and renewed trust
🤍 Learn to soften judgment and open your heart again
Allow yourself to let go - not for others, but for you. Because you deserve to feel light again.
⏱ What to Expect
Beginner-friendly guided meditation
Gentle breathwork + visualization
Soothing affirmations for peace and emotional healing
🎧 Headphones recommended
📍Find a quiet space to sit or lie down comfortably
📝 Feel free to journal afterward to deepen the healing
If this meditation supported you, please like the video, subscribe, and share with someone who might need a little more softness today.
✨ Thank you for supporting this space — your presence matters. ✨
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
