Peak Week | 3 Days Out
Автор: Prosper Fitness
Загружено: 2025-07-06
Просмотров: 5140
The final stretch is now, just 3 days out from my bodybuilding show.
Welcome to peak week with my last depletion workout — Push Day — focused, intense, and all about draining the muscles before loading up. I also finish the day with a much-needed sports massage to help with recovery and bring out those final details.
If you’re enjoying the prep series, don’t forget to like the video, drop a comment, and subscribe to follow the full journey to show day.
Check out all of my other platforms:
Instagram: / prosperfitness__
TikTok: / prosper.fitness
My Beard Oil: https://baby-beard.com/
Use Code: PROSPER for all boohooMAN Active items:
https://boohooman.app.link/xOgvBGMPDSb
My Build Muscle Guide:
https://stan.store/prosperfitness/p/m...
1:1 ONLINE COACHING: https://prospersfitness.co.uk/
My Online Coaching App: https://www.prospersfitness.com/
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