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VERTICAL JUMP WORKOUT (SETS & REPS INCLUDED)
Автор: Christopher Spell
Загружено: 2021-04-06
Просмотров: 14997
Описание:
You guys asked for it! Here it is. Here is a workout you can do to increase your vertical. This workout is a workout in my WORLD RECORD JUMP Program: Adaptation 4.
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TRAINING PROGRAM/REMOTE COACHING:
WORLD RECORD JUMP Program: https://www.againstoddsathletics.com/...
Remote Jump Coaching: https://www.againstoddsathletics.com/...
FOLLOW ME:
Instagram: / againstoddsathletics
Tiktok: https://vm.tiktok.com/ZMeykfUnb
Website: https://www.againstoddsathletics.com
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![5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]](https://imager.clipsaver.ru/QYkDffc5y-I/max.jpg)
