Why You're NOT Getting Stronger At The Gym | FitnessFAQs Podcast #52 - Eric Bugenhagen
Автор: FitnessFAQs
Загружено: 2024-07-18
Просмотров: 125450
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I had the privilege of chatting with former WWE star @ericbugenhagenOfficial We talk the shortcomings of the evidence based lifting community, why you should lift heavy weights, the importance of basic exercises and much more. Grab a coffee and enjoy this pre-workout chat that's bound to fire you up.
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Connect with me in the comments or
Instagram: / fitnessfaqs
Email: https://fitnessfaqs.com/contact/
Chapters:
0:00 - Don't Be Average
11:25 - Why Unconventional Lifts
22:26 - Mindset
36:24 - The Problem With Science
49:34 - Simple Workouts Are Better
55:55 - Daily Routine
Follow Eric:
/ ericbugenhagenofficial
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