5AM Productive Working Mom Morning Routine w/a Preschooler & Kindergartener | Amanda Fadul
Автор: Amanda Fadul
Загружено: 2024-10-17
Просмотров: 17354
Hello friends and fellow working mom warriors! Today I'm sharing my 5 am productive working mom morning routine with my preschooler and kindergartener. I try to wake up at 5am at least 3 times a week so I have time to workout, drink my cold brew and read before my kids wake up. I find that the days I get up extra early just go a lot more smoothly, I feel more in control and accomplished, setting myself up for a very productive and positive day.
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|| MY FAVORITE WORKOUTS ON YOUTUBE ||
*My weekly workout routine*: • Full-time Working Mom Weekly Workout Routi...
30 MIN Total Body METCON // HR12WEEK EXPRESS: • 30 MIN Total Body METCON // HR12WEEK EXPRE...
30 MIN Total Body METCON Workout // HR12WEEK EXPRESS: • 30 MIN Total Body METCON Workout // HR12WE...
30 MIN No Repeats METCON // HR12WEEK EXPRESS: • 30 MIN No Repeats METCON // HR12WEEK EXPRE...
30 MIN Full Body Workout / HR12WEEK EXPRESS: • 30 MIN Full Body Workout / HR12WEEK EXPRES...
30 MIN Full Body Strength / HR12WEEK EXPRESS: • 30 MIN Full Body Strength / HR12WEEK EXPRE...
Total Body STRENGTH Workout // Dumbbells Only: • Total Body STRENGTH Workout // Dumbbells Only
NO REPEAT Full Body Workout: • NO REPEAT Full Body Workout
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT: • 20 MIN Dumbbell Full Body Workout - Compou...
Full Body KETTLEBELL Workout: • Full Body KETTLEBELL Workout
Full Body KETTLEBELL Workout // At Home HIIT: • Full Body KETTLEBELL Workout // At Home HIIT
Kettlebell Circuit // Full Body Workout: • Kettlebell Circuit // Full Body Workout
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ABOUT ME
age: 37 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married
MY MEASUREMENTS
5'1" | 124 lbs (typically size small or size 4)
xo AF
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*FTC DISCLAIMER: This video is sponsored. Some links above are affiliate links from which I receive a small commission. If you choose to shop my links, it doesn't affect you as a customer at all, but it really supports my channel and my family - thank you! All opinions are my own.
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