INSOMNIA HEALING "Paradise Island" 432 Hz ★︎ Binaural Beats Sleep Music

Relax and sleep to the calming sounds of this Paradise Island. Soothing ocean sounds, peaceful sleep music and Binaural Beats Delta waves mixed for the perfect sleeping atmosphere. I composed this track with a 432 Hz Solfeggio frequency which helps to create a sense of positive well being and inner peace.

Breathe with the circle. In through the nose, then slowly exhale.
Deep slow breathing signals your brain to calm your body 😌

🎧 This ambient sleep music track also uses a custom brainwave entrainment cycle:

-3Hz Delta Waves

🎵 Listen to this music on a comfortable (low) volume when you sleep with headphones.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・All visuals, music and sound-design created exclusively for this channel by Zac.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

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