Day 9 and 10 | Breastfeeding Blueprint | Naya Care

30 Day Breastfeeding Blueprint

30 days to create your own journey around breast-feeding. Breast-feeding takes six weeks to accomplish. Here the first 30 days a frequent passages that you encounter, the good the bad the ugly.

This is only guide to death to your journey. Use this as a resource. These videos are only meant for educational purposes and not medical advice. Always consult your clinician for individualized care.

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🍼 30-Day Breastfeeding Blueprint: Days 8–12 — Growth Spurts & The Milk Demand Surge

Just when you think you’ve found your rhythm… your baby hits their first major growth spurt. Between days 8 and 12, babies suddenly seem insatiable — nursing constantly, fussing more, and sleeping less. But here’s the good news: this isn’t a setback, it’s a sign of progress. In this episode, we break down exactly what’s happening during this phase and why your baby’s nonstop feeding is essential for long-term milk supply and growth.

✅ What a growth spurt really is — and why days 8 to 12 blend together
✅ How milk intake increases dramatically (from 5 mL to 60 mL per feed!)
✅ The “positive feedback loop” that tells your body to make more milk
✅ Why exhaustion and emotional overwhelm are normal during this stage
✅ Understanding guilt and pressure around bottles or formula
✅ How long growth spurts last (72–96 hours on average)
✅ Why it’s okay to slow down, rest, and “Netflix and chill” while your baby grows

💡 BONUS: Learn how to recognize a true growth spurt, what signs show your supply is adapting, and why embracing rest is one of the most productive things you can do right now.

This stage is temporary — but powerful. Every extra feed, every sleepless night, every moment of doubt is helping your body and your baby sync perfectly. Trust the process, be gentle with yourself, and remember: even when it feels like all you do is feed, you’re doing everything right.

👶 Breastfeeding is natural, but it’s also a learned skill. You don’t have to figure it out alone.

👍 Don’t forget to LIKE, SUBSCRIBE, and SHARE this with a new mom navigating her baby’s first growth spurt!