Why Heart Attacks Increase in Winters? Old Age I Heart Risk Explained I Diet Plan |Dr. Navdeep Singh
Автор: Slim & Strong
Загружено: 2025-12-22
Просмотров: 1718
Heart attacks are no longer limited to old age.
Even young, fit-looking adults are suffering from silent and unexpected cardiac events.
In this video, Dr. Navdeep Singh explains:
• Why heart attacks are increasing in young adults
• What silent heart attack symptoms most people ignore
• The real lifestyle and metabolic reasons behind these cases
• How diet, body fat, stress, and sleep influence heart health
• Practical diet & lifestyle strategies to reduce your risk
⚠️ Remember: Chest pain is not always the first warning sign.
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• Punjabi: ਮੋਟਾਪੇ ਤੋਂ ਮੁਕਤੀ
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