How to stay Raw in the Fall & Winter season

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Hey ya'll,

This is what I've learned so far in my one year raw journey on how to sustain being raw during the fall and winter time. Which can be VERY difficult to stay raw. Especially if you're in a colder region!
At the end of the day though, eating some cooked food here and there isn't bad! If I had to, I would definitely eat my cooked foods in the fall and winter times! As long as you're incorporating more fruits and veggies in your diet that should be what matters most!
I hope you enjoy this video! See you in my next upload!

Anthony

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Please consult a doctor before attempting to do any fasts or cleanses. These are my experiences and experiments that I'm willing to put myself through! Be careful, do your research, and stay safe.

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