Shawn Stevenson | Sleep is not for the weak
Автор: Be Superhvman
Загружено: 2018-02-27
Просмотров: 22109
Sleep whisperer, Shawn Stevenson, is fighting back against the predominant "sleep is for the weak" mentality in our culture. In this seductive talk, Shawn guides us through his journey with insufficient sleep and how his determination to improve the quality of his sleep led to massive improvements in all areas of his life, including efficient fat loss. This talk will show how you can do the same.
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Superhuman celebrates our next evolution, bringing you the latest science, technology and groundbreaking achievements in human self-enhancement.
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Shawn Stevenson is the author of the international bestselling book, Sleep Smarter, and creator of the #1 Health podcast on iTunes with over 1.5 million downloads each month. Having studied business, biology, and kinesiology, he also founded the Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
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