S1 Training Coogee - Our first studio October 2020

Welcome to our very first Studio in Coogee.

Australia's newest premium group training community delivering the worlds most balanced workout
Our 45 minute sessions burn fat and calories, whilst also building lean muscle.
• We blend cardio + core + resistance.
• We run row ride hit lift everyday.
• We isolate resistance for superior development (the burn) and to allow sufficient recovery.

Our system caters for all levels & ages.
Believe in BETTER..