Deep Rest: Restore Your Energy

Welcome to Wave & Rest.
This video features the 528Hz Solfeggio Frequency, known as the "Miracle Tone," blended with soothing ambient soundscapes to help you fall into a deep sleep and restore your body's energy.

The 528Hz frequency is scientifically associated with DNA repair and cell regeneration. Listening to this frequency before bed can help reduce cortisol (stress hormone) levels, clear negative energy, and improve sleep quality instantly.

🌿 Key Benefits of this Track:
• Promotes Deep Sleep & Cures Insomnia
• 528Hz DNA Repair & Cell Regeneration
• Releases Stress & Anxiety instantly
• Cleanses Negative Energy & Thoughts
• Great for Meditation, Yoga, and Study Focus

🎧 How to use:
We recommend listening at a low, comfortable volume (30-50%). You can use headphones for a more immersive experience, but speakers work perfectly for room ambiance. Close your eyes, focus on the sound, and let the waves guide you to rest.

🌊 About Wave & Rest:
We create high-quality audio experiences designed for mental health, sleep, and relaxation. Our tracks utilize healing frequencies (432Hz, 528Hz, 963Hz), binaural beats, and nature sounds.

🔔 Subscribe to Wave & Rest for your daily relaxation:
[   / @waverest1179  ]

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⚠️ Disclaimer:
This music is intended for relaxation and entertainment purposes only. It is not a substitute for professional medical advice or treatment. If you have a serious medical condition, please consult with a physician. Do not listen while driving or operating heavy machinery.

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