🔥 25 MIN Island Vibes Dance Cardio | Soca & Dancehall | Beginner Friendly 🔥

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Let’s jam it out! This 25-minute follow-along workout is packed with fun, island-inspired moves to help you tone your waist, loosen up your hips, and sweat while you smile. No experience needed, just press play and vibe with me!

This workout is:
• Beginner + all levels friendly
• Great for core, thighs & cardio
• Easy to follow with a feel-good vibe
• Perfect for all who want to move, feel free, and have fun while working out!

MUSIC CREDITS:
All music used in this video is for educational and entertainment purposes only under Fair Use. I do not claim ownership of the music. Full credit is given below to support the original artists.

Songs featured:

Young Bredda- Greatest Bend Ova (Big Links Riddim) Instrumental
0:25 Cocoa Tea- Kes
5:22 Yeah Yeah- Aidonia
10:14 Shake It To The Max (Fly) Remix- Moliy, Silent Addy, Skllibeng & Shenseea
14:29 Own It- Imani Ray
18:28 Mind My Business- Patrice Roberts
21:42 Fling It- Patrice Roberts
23:57 Is It- Tyla

DISCLAIMER
Always consult a medical professional before starting any new fitness program. This workout is designed for general fitness purposes and is not a substitute for professional advice tailored to your individual needs.

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