Does Triathlon *Actually* Start On The Bike? | GTN Coach's Corner

This time James takes the helm at the GTN studio to answer all your triathlon-related questions!

In this edition of the GTN Coach's Corner, questions on racing in the heat, swimming, recovery, heart rate zones, and tyre set ups are answered!

00:00 Welcome to another edition of #gtncoachescorner
00:14 How do you prepare for a triathlon in the heat?
03:27 How fast should I swim in a triathlon?
05:19 Is tubeless or TPU tyre set up better for race day?
07:28 How to recover after C-section surgery for triathlon?
09:42 Is it healthy to have a higher HR for similar efforts?

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