The WORST of the Crossfit Open

The CrossFit Open is one of the most exciting—and painful—parts of the season. In this video, Dallin Pepper breaks down the worst and the best moments of the CrossFit Open, sharing the workouts, movements, and experiences he dreads the most throughout his Open career.

From brutal combinations and unexpected weaknesses to hitting unexpected PR's, this video gives an honest look at the challenges of the open, as well as why you should sign up this year. Whether you’re thinking about signing up for your first CrossFit Open, preparing for this year’s workouts, or just love hearing real stories from a CrossFit Games athlete, this one pulls back the curtain.

🔥 In this video:

The worst CrossFit Open workouts and movements

Dallin’s least favorite Open moments over the years

Dallin’s most memorable Open moments over the years

Lessons learned from the hardest Open experiences

If you love CrossFit, follow the Crossfit Games season, or follow the CrossFit Open, this video is both relatable and motivating.

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