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Chandra Bedha Pranayama - Breathing Exercise for Calming and Cooling
Автор: Yoga Practice Videos - Yoga Vidya
Загружено: 2011-08-06
Просмотров: 30915
Описание:
Calm your mind, reduce excess Pitta and body heat... with Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More videos on yoga and meditation at http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. Tulsi is demonstrating..
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