KOPI yang Aman Untuk ASAM LAMBUNG..!!
Автор: Hydrofarm TV Indo
Загружено: 2025-09-07
Просмотров: 7795
Kopi digemari karena rasa pahitnya yang khas, aromanya yang nikmat, dan kadar kafeinnya yang ampuh untuk menambah energi & menghilangkan rasa kantuk.
Asupan kafein berlebihan dapat melonggarkan otot kerongkongan & mengiritasi dinding lambung sehingga membuat gejala maag gampang kambuh.
Jika punya sakit maag tidak dianjurkan untuk minum kopi sebab kandungan kafeinnya bisa meningkatkan produksi asam lambung.
Benarkah pengidap penyakit asam lambung tidak boleh minum kopi sama sekali?
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
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REFERENCE :
1. Info dan artikel : Bahaya Kopi Untuk Penderita Gerd Dan Asam Lambung
https://fahum.umsu.ac.id/blog/bahaya-...
2. Halodoc: Amankah Pengidap Asam Lambung Minum Kopi Hitam?
https://www.halodoc.com/artikel/amank...
Healthline. GERD and Caffeine: Are Coffee and Tea Off Limits?
Medical News Today. GERD and Caffeine: Can You Drink Tea and Coffee?
Verywell Health. Tips to Brew Coffee That Won’t Irritate Your Stomach.
Fakultas Kedokteran UI. Pencinta Kopi Perlu Tahu Dampak si Hitam Bagi Lambung dan Kesehatan Lainnya.
3.alodokter: 7 Kopi yang Aman untuk Lambung agar Bebas dari Sakit Maag.
https://www.alodokter.com/7-kopi-yang...
Davis, et al. (2023). A review of the indigenous coffee resources of Uganda and their potential for coffee sector sustainability and development. Frontiers in plant science, 13, pp. 1057317.
Farag, et al. (2023). Metabolite Profiling of Premium Civet Luwak Bio-Transformed Coffee Compared with Conventional Coffee Types, as Analyzed Using Chemometric Tools. Metabolites, 13(2), pp. 173.
Cleveland Clinic. (2021). Why Does Coffee Bother My Stomach?
Snyder, C. Healthline (2021). Nutrition. Light vs. Dark Roast Coffee: What’s the Difference?
MedicineNet (2022). How Do You Reduce Acidity in Coffee?
Tresca, A. J. Verywell Health (2023). Diet. Tips to Brew Coffee That Won't Irritate Your Stomach.
Weishaupt, J. WebMD (2021). Are There Health Benefits of Chicory?
4. Hellosehat: 3 Tips Minum Kopi yang Aman Buat Perut Jika Anda Punya Maag
https://hellosehat.com/pencernaan/maa...
Tips and Trick to Brew Coffee That Won’t Irritate Your Stomach. https://www.verywellhealth.com/coffee...
Coffe vs. Tea for GERD. https://www.healthline.com/health/ger...
What to Drink If You Have Acid Reflux. https://www.medicalnewstoday.com/arti...
What to Drink for Acid Reflux. https://www.healthline.com/health/ger...
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