Strength-Specific Nutrition with Francesca Tyndall

I brought nutrition coach Francesca Tindall on to expose the truth about fueling strength performance. This isn't basic macro counting – we're diving into the advanced strategies that elite lifters use to maximize their potential.
🔥 What you'll discover:

Why strength athletes need a completely different nutritional approach
The real science behind nutrient timing (spoiler: it's not what you think)
How to cut weight for competition without losing strength
Mental strategies that separate champions from everyone else
Recovery protocols that amplify your gains
The aesthetics vs. performance balance in strength training

Whether you're prep for competition or just want to get ridiculously strong, Francesca drops knowledge bombs that will change how you think about nutrition and training.