Discus Throw Dills Technic Arvind Sharma Discus Throw 
Автор: Arvind Sharma
Загружено: 2025-05-15
Просмотров: 1227
Discus throw drills:
Title: Mastering Discus Throw: Essential Drills for Technique and Power
Description: Take your discus throw to the next level with these effective drills! In this video, we'll cover:
1. *Stance and Footwork*: Perfect your throwing stance and footwork to generate power and momentum.
2. *Discus Grip and Release*: Learn proper grip and release techniques to optimize distance and accuracy.
3. *Rotational Technique*: Master the rotational technique to generate speed and power.
4. *Strength and Conditioning*: Incorporate exercises to build strength and endurance.
Drills:
1. *Static Throw*: Practice throwing from a stationary position to focus on technique.
2. *Pivot Drill*: Improve your rotational technique with pivot drills.
3. *Release Drill*: Focus on proper release technique with this drill.
Video Tags: discus throw, track and field, athletic training, throwing drills, technique, power, strength and conditioning.
#yt #games #ytshort #discusthrow #fitness #ytshortsindia #sports #discusthrow #trackandfield #sports #gym #athletics #trackandfield #cricket #sports #gym #fitneess #viralvideos #olympicsport #olympic
Instagram iD:- https://www.instagram.com/arvindpandi... @arvindpandit005
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: