Smash Your 5k PB With These Five Killer Workouts

array(10) { [0]=> object(stdClass)#5015 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "nxZbR_Q9aGc" ["related_video_title"]=> string(42) "Run Your Fastest 10k with These 7 Workouts" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Phily Bowden" } [1]=> object(stdClass)#4988 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "XqZ5EQlVoWQ" ["related_video_title"]=> string(55) "The Smartest Way to Run a Faster 5K (Science Explained)" ["posted_time"]=> string(25) "2 месяца назад" ["channelName"]=> string(15) "Nicklas Rossner" } [2]=> object(stdClass)#5013 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "jw7YoHGOP7A" ["related_video_title"]=> string(22) "How To Run A Faster 5k" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(19) "The Running Channel" } [3]=> object(stdClass)#5020 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "3ptGYzbmN90" ["related_video_title"]=> string(55) "The 5K Training You Need | Say Goodbye to Slow Progress" ["posted_time"]=> string(28) "11 месяцев назад" ["channelName"]=> string(37) "Stephen Scullion - Olympic marathoner" } [4]=> object(stdClass)#4999 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "0v6VL1JEAeM" ["related_video_title"]=> string(35) "How to RUN Your First HALF MARATHON" ["posted_time"]=> string(19) "4 дня назад" ["channelName"]=> string(16) "The Runderluster" } [5]=> object(stdClass)#5017 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "MTqKuptQrm8" ["related_video_title"]=> string(48) "This Workout Got Me From 30 Mins to 16:30 For 5k" ["posted_time"]=> string(25) "4 месяца назад" ["channelName"]=> string(19) "The Running Channel" } [6]=> object(stdClass)#5012 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "95MmFUFvlxY" ["related_video_title"]=> string(48) "Running a Faster 10km Will Improve YOUR Marathon" ["posted_time"]=> string(27) "6 месяцев назад" ["channelName"]=> string(12) "Phily Bowden" } [7]=> object(stdClass)#5022 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "JhW5YekHRSw" ["related_video_title"]=> string(78) "Ultimate Mobility Warm Up for Runners - SUPER SIMPLE Routine to Avoid Injuries" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Phily Bowden" } [8]=> object(stdClass)#4998 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "OEBH6zJQ8Z4" ["related_video_title"]=> string(50) "Complete Program - Sub 20 Minutes 5k Training Plan" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> string(26) "Diego Alcubierre - Running" } [9]=> object(stdClass)#5016 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "IcJ21uKP0dQ" ["related_video_title"]=> string(22) "How To Run A Faster 5k" ["posted_time"]=> string(27) "9 месяцев назад" ["channelName"]=> string(14) "Göran Winblad" } }