Want to Reset Your Life in 2024? Keep a Journal.

Journaling is the easiest tool that can help you keep up with your goals. The process of writing is really for producing and refining your thoughts, so you could explore & go deeper. In this video I share with you the 3 main ways to journal with a focus on personal development.

Edited by Polina: [email protected]

0:00 Intro
1:27 Feedback Analysis
3:05 Reflective Journaling
3:29 Journaling for change
5:41 Self-Inquiry