Shotokan Karate – Heian Series Katas | SS Karate Gymnastics Academy 🥋
Автор: SS Karate & Gymnastics Academy
Загружено: 2025-11-11
Просмотров: 220
Welcome to SS Karate Gymnastics Academy!
In this video, our students perform the complete Heian Series Katas — from Heian Shodan to Heian Godan, representing the heart and foundation of traditional Shotokan Karate 🥋🔥
Each Heian Kata builds discipline, precision, and mental focus:
🥋 Heian Shodan: Basic power & balance
⚡ Heian Nidan: Timing & rhythm
💥 Heian Sandan: Coordination & agility
🧘♂️ Heian Yondan: Stability & control
🦅 Heian Godan: Jumping power & spirit
These Katas help students grow from basic to advanced forms — a journey of strength, focus, and spirit that defines true Karate-Do.
📍 Academy: SS Karate Gymnastics Academy
🎯 Focus: Shotokan Traditional Karate | Discipline | Strength | Mind & Body Balance
🔥 Train hard, stay humble, and live the way of the warrior!
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