PROMO | Inside out of emotions explained by Bharati Jaisingh | RiteBite Max Protein
Автор: RiteBite Max Protein TV
Загружено: 2024-12-27
Просмотров: 92
Get ready for a transformative journey with host Rohit Bose Roy in this episode of Unstoppable, powered by RiteBite Max Protein! ✨
🎨 Featuring Bharati K. Jaisingh, a visionary arts therapist and founder of IDHA, this episode dives into the powerful connection between creativity, mental health, and self-discovery.
🎙️ Highlights include:
🧠 ADHD & Mental Well-being: Breaking down the myths.
🍴 Nutrition & the Mind: How food shapes mental health.
📖 Journaling for Clarity: A guide to self-reflection.
💃 Dance Therapy: Unlocking emotional and physical balance.
🎭 Healing Through Art: Creativity as a tool for transformation.
🌈 Building Inclusivity: Fostering diverse and safe communities.
🚀 Tune in for actionable insights and stories that will inspire you to embrace your emotions, unlock growth, and Be Unstoppable!
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