After 65, Try Doing This In The Morning – You Could Live 30 More Years Shi Heng yi Wisdom
Автор: Shi Heng Yi Teaches
Загружено: 2025-06-22
Просмотров: 29
#LongevityAfter65 #SeniorHealthTips #HealthyMorningRoutine
After 65, Try Doing This In The Morning – You Could Live 30 More Years Shi Heng yi Wisdom
The wisdom of our elders is a timeless gift especially when it comes to living well after 65. In this powerful video inspired by Shi Heng Yi, we explore five simple morning habits that can radically transform your health, clarity, and energy—helping you live not just longer, but stronger and more peacefully.
What you do in the first few minutes of your morning holds the key to your well-being. Backed by science and rooted in ancient Shaolin philosophy, these gentle morning steps are designed to reawaken your mind, nourish your body, and ignite your spirit. Hydration, mindful movement, early nourishment, joint mobility, and mental clarity—each habit is explained with compassion and insight.
If you're over 60 and want to stay healthy, strong, and full of life—then don’t miss out.
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If you are in your 60s, 70s, or beyond—or care for someone who is—this wisdom could add not only years to life, but more life to your years. This is not just a health video. It’s a guide to balanced living in later life… filled with truth, tradition, and tranquility.
💬 Let us know in the comments: Which of the five habits will you start tomorrow?
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#LongevityAfter65
#SeniorHealthTips
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#LiveLongerNaturally
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#MobilityAfter65
#seniorfitness
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📌 Health Disclaimer:
The information provided in this video is for educational and informational purposes only and is not intended as medical advice. The content is based on publicly available research, general wellness practices, and the creator’s interpretation of healthy aging strategies. It should not be used to diagnose, treat, cure, or prevent any disease.
Always consult with a qualified healthcare provider or your personal physician before making any changes to your diet, lifestyle, medications, or exercise routine—especially if you are over 60 or have existing medical conditions.
This video is not affiliated with any medical institution or public figure mentioned, and any reference is made purely for educational or commentary purposes under fair use guidelines.
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📜 Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
Each video on this channel is thoughtfully re-edited with custom pacing, original transitions, and carefully selected visuals to create a unique viewing experience. We enhance our content using licensed stock media (including from Canva) and transform it with voiceovers and intentional editing. Our mission is to educate, motivate, and inspire—never to simply re-upload. Every video is crafted to provide new context, deeper insight, and visual clarity, while preserving the integrity of the original message.
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