The connection between concussion recovery & healing shock trauma

The question: "Can this type of work be done alongside concussion recovery (predominantly from cervical instability) or would it be too much for the nervous system?" The short answer: IT DEPENDS! And, individual circumstances aside, it mostly depends on what “the work” actually is. Watch this video and check out the recommended resources linked below to learn more!
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#concussion #concussionrecovery #braininjury #shocktrauma #healingtrauma

NOTE: This video was originally recorded live on Instagram here:   / c592y5mrczh  

Video Chapters:
00:00:00 - Can Nervous System Healing Work be done Alongside Concussion Recovery?
00:01:56 - The Underlying Shock Trauma in Brain Injuries
00:02:34 - The Impact of Fight or Flight Response and Fear in Healing
00:03:53 - Dissipating the Shock of an Accident and Allowing the System to Heal
00:05:07 - The Importance of Parasympathetic Rest and Digest for Healing and Regeneration
00:06:30 - Building Capacity in the Nervous System and Getting Out of Survival Stress
00:08:10 - Slower, Deeper Sequence Nervous System Work
00:10:09 - Disengaging Tensions in the Skeleton and Fascia
00:11:33 - Building Up Body and Brain for Concussion Recovery

Recommended resources to complement this video:

➤ Irene’s story of coming out of functional freeze with Seth Lyon
https://irenelyon.com/2023/07/02/iren...

➤ Lessons from a Stubbed Toe: “Accident-Trauma-First Aid”
https://irenelyon.com/2011/06/23/less...

➤ How to release, shake and process a shock trauma organically
https://irenelyon.com/2024/02/04/how-...

➤ What it looks like to process trauma (AKA survival stress) when you are regulated
https://irenelyon.com/2023/05/14/what...

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:
Instagram:   / irenelyon  
Facebook:   / lyonirene  
LinkedIn:   / irenelyon  
SoundCloud:   / irenelyon  

4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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