60 min Yin Yoga for Upper Back Knots, Neck and Shoulders

Namaste Yinsters and welcome back to your yoga mat for a 60 min Yin Yoga for Upper Back Knots, Neck, and Shoulders sequence. I have been asked by some of you to deliver more Yin Yoga class focused on releasing the upper body tension and this class was all designed with this in mind. I listen to you guys (my subscribers) and it is always a pleasure for me to make quality classes for you to follow from home and it is totally free. Enjoy and let me know how much you liked this class in the comment section below, please.

Matt
Certified Yin Yoga Teacher
#yinyoga #upperbodyyin #60minyinyoga

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For some of Matt's Yin Yoga classes, you will need some straps, some blocks, and a yoga bolster. You can get them from Amazon down below:

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Yin Yoga with Matt - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yin Yoga with Matt from any and all claims or causes of action, known or unknown, arising out of Yin Yoga with Matt's negligence.

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