Yoga for Shoulder Health

This flow is for those who are looking to work on their shoulder mobility & flexibility. If you have a history of shoulder problems, talk with your doctor before starting a new workout regimen. My hope for this yoga class is to help provide relief from any discomfort or pain you may be experiencing.

Yoga Gear I Use 🙏

My Yoga Mat → https://amzn.to/4kxoL36
Foam Blocks → https://amzn.to/3SYlBtu
Cork Blocks → https://amzn.to/453mWqt
Bolster Pillow → https://amzn.to/4kEj0AU
Yoga Strap → https://amzn.to/43y7tvZ
Sports Bra with Criss Cross Back → https://amzn.to/453mCYN
Yoga Top → https://amzn.to/3SmuPQb

Camera Gear I Use 📷

Canon R6 Mk 2 → https://amzn.to/4kqZN5O
Canon R7 → https://amzn.to/3Fxq2bH
Canon 16 mm Lens → https://amzn.to/4jq8b4i
Canon 35mm Lens → https://amzn.to/4dzzNCJ
Canon 50mm Lens → https://amzn.to/43PxHeI
Tripods → https://amzn.to/4mzBeoU
Lights → https://amzn.to/4mzAZdu
Mics → https://amzn.to/4dCqrWN

This video contains affiliate links, and I may earn a commission if you make a purchase through the links.